| My Account | Logout
Publications & Sites 
Beth Engelman with trainer John Balitchik. | Dan Luedert~Sun-Times Media
Beth Engelman of Mommy on a Shoestring holding a medicine ball. | Dan Luedert~Sun-Times Media
Beth Engelman of Mommy on a Shoestring holding a medicine ball. | Dan Luedert~Sun-Times Media
Beth Engelman is doing alternate knee tucks as part of her resolution to get fit in the new year. Trainer John Balitchik looks on. | Dan Luedert~Sun-Times Media
Trainer John Balitchik | Dan Luedert~Sun-Times Media
Getting in shape has never been easier with this at-home, full-body workout designed by personal trainer John Balitchik (johnbalitchik.wordpress.com). This 30-minute workout is the perfect antidote to those days when you just don’t have time to go to the gym. To get started, find a …
